SALT Webinars
30 Mar
30 Jun
SALT Health and Wellbeing Webinars

Eastland partner with SALT to bring you free Health and Wellbeing webinars and videos.

1:00PM Mondays, Wednesdays and Fridays

Eastland is excited to be partnering with SALT (Sport and Life Training) to bring our community a program of interactive webinar sessions to help you cope with the unique and difficult times that we are in.

These are free online sessions held three times a week – Mondays, Wednesdays and Fridays at 1pm

These webinars will run for approximately 30 minutes and allow you to participate in a Q&A and will include topics such as: emotional agility, resilient thinking, overcoming stress and anxiety, having kids home 24/7, maintaining friendships and many, many more.

Like all SALT sessions, they will be positive, fun and interactive. They will energize you!

Eastland would love for you to tune in to the live sessions by following the link below on Mondays, Wednesday and Fridays at 1pm.

Click Here to Join the Live Webinar

Already have a ZOOM account?
1. Log into your account
2. Click “Join”
3. Enter meeting ID: 768832900 


Past Sessions

Session 1: Living in a global community



Session 2: Emotional Agility



Session 3: Gratitude



Session 4: Positive Disruption



Session 5: Essential Conversations



Session 6: High Quality Connections



Session 7: Self Care



Session 8: No Sport, No Friends, What Now?


Session 9: What Drives You?