Eastland partner with SALT to bring you free Health and Wellbeing webinars and videos.
Eastland is excited to be partnering with SALT (Sport and Life Training) to bring our community a program of interactive webinar sessions to help you cope with the unique and difficult times that we are in.
These are free online sessions held three times a week – Mondays, Wednesdays and Fridays at 1pm.
These webinars will run for approximately 30 minutes and allow you to participate in a Q&A and will include topics such as: emotional agility, resilient thinking, overcoming stress and anxiety, having kids home 24/7, maintaining friendships and many, many more.
Like all SALT sessions, they will be positive, fun and interactive. They will energize you!
Eastland would love for you to tune in to the live sessions by following the link below on Mondays, Wednesday and Fridays at 1pm.
Already have a ZOOM account?
1. Log into your account
2. Click “Join”
3. Enter meeting ID: 768832900
Session 1: Living in a global community
Session 2: Emotional Agility
Session 3: Gratitude
Session 4: Positive Disruption
Session 5: Essential Conversations
Session 6: High Quality Connections
Session 7: Self Care
Session 8: No Sport, No Friends, What Now?
Session 9: What Drives You?